Posted in Fit Reds 2 weeks ago
Reds in the Community are delighted to confirm that our award-winning Fit Reds programme will be returning in January 2019.
The initiative, which will run from 7:30-9:30 every Thursday evening beginning on 10th January, is designed for males over the age of 30 who want to make positive lifestyle changes.
Costing just £20 for the full course or £3 per week, the Oakwell-based sessions provide a cost-effective way to lose weight and improve general health.
Fit Reds combines education about living a healthy lifestyle with football and fitness sessions, led by our FA qualified staff.
The 8-week programme is tailored to the needs of each individual participant throughout the informative workshops and physical activity.
Alongside the health benefits, Fit Reds has a huge social aspect with it providing a chance to meet like-minded individuals in a relaxed environment.
Once the programme has finished, there is also the opportunity to take part in weekly Fit Reds sessions at Oakwell and social gatherings.
You can secure your place online by filling out the form below, or if you are interested in finding out more information, email [email protected]
Date – 10th January 2019
Time – 7:30pm – 9:30pm
Location – Oakwell Stadium Indoor centre
Cost – £20pp (8-weeks) or £3 per week