Empowering Women’s Mental Wellbeing
A Peer Support Program Promoting Mental Health Through Social Connection and Physical Activity for Women and Girls Aged 16+
Healthy Mind Healthy Body is a low-level mental health programme which is designed to support local women’s mental wellbeing.
Funded through the National Lottery Community Fund the programme aims to enable women and girls aged 16+ to access and offer peer support, share experiences, tips and coping mechanisms whilst also having the opportunity to socialise and connect.
- 19 participants engaged
Believe physical activity improves Mental Health
88%
Said attending Healthy Minds improves their Mental Health
100%
Believe talking to someone is beneficial to their Mental Health
88%
Specially trained coaches facilitate social and conversational topics, whilst giving participants the choice of taking part in a number of low-level multi-sport activities
Mondays | 7PM – 8:30PM | Barnsley FC Indoor Training Centre, Grove Street, Barnsley, S71 1ET
Wednesdays | 10AM -11AM | St Peters Church, 102 Brinckman Street, S70 1JQ
