Box to Box
Box to Box is a weekly boxing fitness class led by Reds in the Community staff at the Bethel Chapel on Pontefract Road.
Running every Tuesday from 6pm-7pm, the session aims to help improve health and general fitness whilst developing basic boxing techniques.
Box to Box incorporates key boxing skills such as footwork and punching techniques whilst helping participants lose weight and tone through exercises including sit-ups, press-ups and skipping.
The session, which costs £2.50 a week, is open to males and females aged 16+ while participants who are aged 14-16 can attend if participating alongside a parent/guardian.
Bethel Chapel, Pontefract Road. Next to Barnsley Auto Centre. Postcode – S71 1JA
Every Tuesday evening from 6pm-7pm.
£2.50 per session.