Box to Box is a weekly boxing fitness class led by Reds in the Community staff at Carlton Park Pavillion.
Running every Tuesday from 6pm-7pm, the session aims to help improve health and general fitness whilst developing basic boxing techniques.
Box to Box incorporates key boxing skills such as footwork and punching techniques whilst helping participants lose weight and tone through exercises including sit-ups, press-ups and skipping.
The session is open to males and females aged 16+ while participants who are aged 14-16 can attend if participating alongside a parent/guardian.
Costing just £2.50 per week, Box to Box provides an opportunity to develop skills in a new sport whilst improving general health.
Taking place in a supportive and friendly environment, the programme is open to and adapted for participants of all abilities and levels of fitness.
Please note that Box to Box will not take place on the same night as any Barnsley FC game at Oakwell.
Carlton Park Pavilion.
Every Tuesday evening from 6pm-7pm.
£2.50 per session.